WORKING WITH YOU TO MOVE FORWARD

Humanistic therapists care most about the present and helping their clients achieve their highest potential. Instead of energy spent on the past or on negative behaviours. As a humanistic counsellor i believe in the goodness of all people and emphasize a person's self-growth and self-actualization.

 

WHAT IS COUNSELLING?

Counselling is a talking therapy that involves a trained therapist listening to you and helping you find ways to deal with the issues you are currently facing/experiencing in your life today.

Finding that healthy balance, your healthy balance.

Myth: Whilst some people think counselling is only for people who have serious emotional problems...


Fact: While counselling does help those with crisis emotional problems, it also is intended for:

- Individuals who have difficulty with  

self esteem 

- Anxiety

-Panic Attacks

-Bereavement

-Depression

-Abuse or Trauma

-Relationship issues

-Alcohol and Drug misuse

-Sexuality

-Personal Development

If you have any questions or to book an appointment please contact me.

 

GET TO KNOW ME

Hi, I’m Katrina Martine (Kat)


I am a qualified counsellor who would like to help you reach a goal or make a change in your life whether this is accepting and moving on from an experience that has happened in your life or other struggles you may be experiencing in the here and now. I truly believe that within a positive, safe, working relationship with a counsellor, people are able to make positive changes in their life. As an empathetic counsellor I will walk with you on your journey. Helping you with your self image and self-actualization – the things that make you feel worthwhile to fulfill your potential and maximise your well-being. I believe that we have all come from different paths and have had experiences that have brought us to this page today. We are all unique individual human beings who deal with “Life” differently and that is ok.... there isn’t a right or wrong way. Working with you will give us a clearer vision of what is happening in the here and now, removing those blocks that at times we feel are holding us back. Knowing and understanding that in fact we have a choice in whatever we do. I work in a non judgemental manner  to provide you a safe space to just be you....


“What you are to be, you are becoming” wise words from Carl Rogers.


Please feel free to contact me with any questions/queries. I will look forward to working with you whether this be through talking or through art/creativity.

Warm wishes Kat

 

A HUMANISTIC APPROACH

All people are inherently good. To reach the level of 'goodness' every person must go through certain phases in life.

Life throws many surprises at us, and while we cannot predict the outcome of any situation, we can however take control of how we respond to certain situations, how we feel, to learn to accept and how to remove certain blocks that stop us continuing with everyday life.
As human beings we have a choice in everything we do, however our choices are at times clouded by what is happening around us in our current situation. 
As your counsellor I will work with you to remove such clouds. 

This service is a favourite among many of my clients, as it is often times one of the keys to a happier, more manageable life. My job is to work with you to know/find your tools and techniques to work with your emotions, thoughts and feelings to achieve a balanced and fulfilling life.  
Sessions can be face to face or via Phone/Zoom
Each session takes 50 minutes and are £32 per session.  

 

The good life is a process, not a state of being. It is a direction not a destination.

The curious paradox is that when I accept myself just as I am, then I can change.

Carl Rogers

 

CLIENT REVIEWS

About my service....

Kat I just want to Thank you.

Thank you for being a big part of my journey. You are a huge inspiration and words can never tell you how grateful I am in helping me get to where I am now. I'm ok!

I will never forget your heart.

I highly recommend Katrina Martine Counselling. Katrina has listened to me and helped me out in so many ways. Katrina has such kindness and empathy.  Katrina has enabled me to be myself and also enabled me to make my own decisions. Very helpful indeed.

I would highly recommend Kat, she is a very genuine, kind and caring person who is very good at putting people at ease. She is also very professional and dedicated to her job.

I would highly recommend kat. She is extremely professional and her caring nature is genuine and reassuring.

Dedicated and compassionate counsellor, lovely lady.

More to come....

 

SCHEDULE A SESSION

Havant, PO9 Hampshire,UK

Text: 07871 498680

 

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